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GROUPS

Sometimes we find ourselves struggling, often in private and in silence, to cope with something until we begin to talk with others and soon realize there are other people facing similar concerns. Group counseling is an excellent way to share personal experiences and learn about others experiences in a safe, supportive environment. 

Current group counseling offerings: 

Worry Warriors

A small group for kids ages 6 to 11-years-old who struggle with worry and anxiety. We will use expressive arts and play techniques to learn coping skills to conquer worry in all aspects of life. Group limits to 6 participants.  Groups on Thursday evenings from 5:30pm to 7:00pm.

More about this group

Expressive Art Exploration

Teen girls meet for 6 weeks exploring themselves and their feelings through art. The focus of this group will be exploring strengths and dreams in a supportive, accepting environment. Groups limited to 6 participants.  Groups on Tuesday evenings from 5:30pm to 7:00pm.

More about this group 

Heather Chapman-Henry, LCSW, RPT

©2023 by Heather Chapman-Henry, LCSW

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